Solved My Water Retention Problem
I have been extremely lucky and have few complaints. The one major side effect I have had is swelling in my hands, calves, and ankles. It makes me miserable and I’ve tried everything from weight loss to water pills to lots of exercise. Nothing has worked.
Finally, I have solved this problem by going on a very low carb diet of maybe 40-50 grams/day. It’s actually the Atkins diet which is as old as I am I think. I have lost some weight but even better I have virtually no water retention. If you are experiencing this problem haven’t tried this you might want to do so.
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