I have trouble bending (eg. to pull weeds) and I get out of breath when I try to carry something and walk . I resorted to bring someone in once a week to help me clean, etc . But working in the garden and taking care of the lawn has been great therapy!
JillBrodieCommunity Admin
I am so glad to hear you have someone that helps you once a week. I also love to work outside in my yard, I am glad to hear this has been therapeutic for you. Jill (Team Member)
gusdMember
I have a problem tying my shoes it literally takes my breathe away. And working in the yard and garden is wonderful therapy. It helps me in that I don't dwell on upcoming tests and stuff @
Garnet1844Member
Yes! Getting outside and taking walks has been very therapeutic for me❤️
Yolanda Brunson-SarraboMember
So happy to hear that outdoor activities as gentle and simple as a walk has been a positive go-to for you. Thank you for sharing! Best! Yolanda (Team Member)