Sleep Hygiene and a Cancer Patient’s Insomnia
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- Center for Disease Control and Prevention. Tips for Better Sleep. https://www.cdc.gov/sleep/about_sleep/sleep_hygiene.html
- Sleep Education. Healthy Sleep Habits. http://www.sleepeducation.org/essentials-in-sleep/healthy-sleep-habits
- Sleep Educaiton. Cognitive Behavioral Therapy. http://www.sleepeducation.org/treatment-therapy/cognitive-behavioral-therapy