How do I handle scanxiety?

Hi I am so glad to hear this. I know it can be hard to put the phone down or walk away from the computer, but I am so happy to hear that you are staying in the present and spending your time the way that you enjoy. Thanks for sharing. Jill (Team Member)

Yes, it can be so hard putting these apps at bay or not constantly looking at email, but now and again we have to click on embracing life with a little- Live, Love, and Laugh- I'm glad you found that with music and spending time with your family. Wishing you the best!
Yolanda (Team Member)